Vitamin D3 has an impact on many different aspects of the body and mind. Supplementing can benefit different people in different ways, some benefits include significantly improving muscle strength in athletes, improving bone health, and preventing deficiencies that can cause serious negative impacts to mental and physical well being. Deficiencies in this important vitamin can cause serious issues with bone problems, such as rickets, osteoporosis, and increased fractures, but is also associated with an increased risk of common cancers, autoimmune diseases, cardiovascular disease, hypertension, multiple sclerosis, rheumatoid arthritis, type 1 diabetes mellitus, infectious diseases and problems with mental health.
Vitamin D may have a beneficial impact on a variety of mental health issues, such as depression, anxiety, and bipolar disorder. Studies suggest that vitamin D3 deficiency may play an important role in the etiology of Autism Spectrum Disorder, and that supplementation may improve symptoms. They also suggest that Vitamin D may improve memory impairment due to age, and may benefit Alzheimer’s Disease patients.
If you have a medical condition, are pregnant, nursing, trying to conceive, under the age of 18, and/or taking medications, consult your physician before using this product.