B vitamins are incredibly important to maintain a wide range of bodily functions, such as supporting healthy metabolism, liver function, mood, cognitive health, digestive and skin health, is an important vitamin during pregnancy for fetal growth and development, and more. And though all B vitamins have similar properties, they each have important individualized roles in the body. Taking a high quality, easily absorbable vitamin B complex is a great way to ensure your body gets all the different types of essential B vitamins that are so vital to a healthy functioning body. Stress depletes your B vitamins, so it’s important to replenish them daily. We’ve included the methylated (bio-available) versions of folate and cobalamin which are an important support for producing healthy neurotransmitters that contribute to driving, mood, sleep, and cognition. Most B Complexes on the market do not include these.
There are simply too many potential benefits of our vitamin B complex to list!
This product contains niacin, which may cause a “niacin flush,” especially when taken on an empty stomach. Symptoms are temporary, typically lasting about one-half hour, and may include burning, tingling, and itching sensations along with reddening of the skin. If you have a medical condition, are pregnant, nursing, trying to conceive, under the age of 18, and/or taking medications, consult your physician before using this product.